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Can Bearded Dragons Eat Coconut?




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Yes, bearded dragons can eat coconut. It should be served in moderation, about a teaspoon size portion once a week.

While their diet primarily consists of insects and vegetables, it is also possible to include other foods like coconut. This article will provide the do’s and don’ts, the best practices for feeding coconut to your bearded dragon, a step-by-step preparation guide, and answers to frequently asked questions.


  • Serve in Moderation: Coconuts are high in fat content, so they should be served sparingly to prevent obesity in your pet. A teaspoon-size portion once a week is adequate.
  • Fresh is Best: Always serve fresh coconut. Avoid canned or packaged coconut which often contains added sugars and preservatives that can harm your dragon.
  • Shred or Grate: To make it easier for your dragon to eat, shred or grate the coconut into small pieces.


  • No Sweetened Coconut: Sweetened coconut is harmful to bearded dragons. The high sugar content can lead to serious health problems.
  • Avoid Large Pieces: Don’t serve large chunks of coconut, as they may pose a choking hazard.
  • No Coconut Milk or Oil: Coconut milk and oil are too fatty and can cause digestive issues for bearded dragons.

Best Practices for Feeding Coconut to Bearded Dragons

Following best practices when feeding your bearded dragon will ensure their safety and overall health. Here are some best practices to keep in mind:

  1. Gradual Introduction: Start with a small amount and observe your pet’s reaction. This will help you identify any potential allergies or digestive issues. If you notice any adverse reactions such as lack of appetite, lethargy, or changes in stool, stop feeding them coconut and consult your vet.
  2. Mix with Other Foods: Incorporate coconut into a mix of other fruits and vegetables to ensure a balanced diet. Bearded dragons need a varied diet, and while coconut can be a part of it, it should never be the main component. A good rule of thumb is to have 75% of their diet consist of vegetables, 20% consist of protein, and 5% consist of fruits, with coconut being a part of the fruit portion.
  3. Clean the Habitat: After feeding, clean the dragon’s habitat to remove any leftover coconut that could spoil and cause harm. Stale or spoiled food can harbor bacteria that could potentially cause illness. Plus, a clean habitat helps to prevent the risk of your bearded dragon ingesting substrate along with their food.
  4. Observe Your Dragon’s Behavior: After feeding your bearded dragon coconut, observe their behavior. If they seem enthusiastic and consume it quickly, they likely enjoy it. However, if they ignore it or eat around it, they may not be fond of it. Never force your bearded dragon to eat something they don’t want to.
  5. Consult a Vet: When in doubt, always consult with a vet or a professional bearded dragon breeder. They can provide accurate advice tailored to your specific pet and its needs.
  6. Monitor Weight and Health: Given that coconut has a higher fat content compared to other fruits and vegetables, it’s crucial to regularly monitor your bearded dragon’s weight and overall health. If you notice any sudden weight gain or other health changes after introducing coconut, reduce the amount or frequency, or stop feeding it entirely and consult with a vet.
  7. Avoid Processed Coconut Products: Always choose fresh coconut over processed products like coconut oil, coconut milk, or sweetened coconut flakes. These processed products often contain additives and high levels of sugar and fats that are not suitable for your bearded dragon. Always opt for fresh, unprocessed, and unsweetened coconut.

Step-by-Step Guide to Preparing Coconut for Your Bearded Dragon

Step 1

Purchase Fresh Coconut: Look for a ripe and fresh coconut in your local grocery store.

Step 2

Crack Open the Coconut: Using a sharp knife, carefully crack open the coconut.

Step 3

Remove the Meat: Extract the white coconut meat from the shell.

Step 4

Shred the Coconut: Using a grater, shred the coconut meat into small, manageable pieces for your bearded dragon.

Step 5

Serve: Place the shredded coconut in your dragon’s dish along with other dietary foods.

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Frequently Asked Questions

Can bearded dragons eat coconut every day?

No, due to its high-fat content, coconut should only be fed to bearded dragons once a week. While it can be a nice treat, it should not make up a large portion of their diet.

Can bearded dragons drink coconut water?

It’s best to avoid giving your bearded dragon coconut water. While it is not toxic, it contains a high sugar content which can lead to obesity and other health problems. Fresh, clean water is the best hydrating agent for your bearded dragon.

Can bearded dragons eat dried coconut?

Dried coconut can be given to bearded dragons, but only if it’s unsweetened and free of preservatives. However, fresh coconut is always the best option as it retains more nutrients and doesn’t contain any potentially harmful additives.

What other fruits can bearded dragons eat?

Bearded dragons can eat a variety of fruits including apples, bananas, and berries. However, fruits should make up a smaller portion of their diet compared to vegetables. Vegetables should form the bulk of their diet, with fruits and insects serving as supplemental treats.

How do I know if my bearded dragon likes coconut?

Your bearded dragon may show interest in coconut by eagerly eating it or may ignore it if it’s not to their liking. Bearded dragons have their own individual tastes, much like humans. If your dragon ignores the coconut, it’s best not to force it.

Will coconut harm my bearded dragon?

As long as the coconut is unsweetened and fresh, and given in moderation, it should not harm your bearded dragon. However, if you notice any changes in your pet’s behavior or health after introducing coconut, consult with a vet immediately.

Is coconut beneficial for my bearded dragon’s health?

Coconut does have some health benefits as it contains fiber and beneficial fats. However, due to its high-fat content, it should be given in moderation. Overconsumption of high-fat foods can lead to obesity in bearded dragons.

Conclusion and final thoughts 💭

Coconut can be a healthy and enjoyable treat for your bearded dragon when served correctly. Remember to introduce it gradually into their diet and always monitor your pet for any potential adverse reactions. Bearded dragons, like any pets, have their own individual tastes and preferences, so don’t be discouraged if your pet doesn’t seem to like coconut.

There are plenty of other fruits, vegetables, and insects that can provide a well-rounded diet for your bearded dragon. With the right care and nutrition, your bearded dragon can lead a long, happy, and healthy life.

Looking for more? Here’s our roadmap:

General Bearded Dragon Pet Owners Guide

Regular interaction and observation of your bearded dragon are vital for maintaining their well-being. Handling your pet gently and frequently can help build trust and strengthen your bond. Monitor your bearded dragon’s behavior, appetite, and overall health to detect any potential issues early on. If you notice any signs of illness, such as lethargy, loss of appetite, or irregular bowel movements, consult a reptile specialist or veterinarian for guidance. Proper care, feeding, and attention will ensure your bearded dragon remains a happy and healthy companion for years to come.

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